and lace-up front

which ensures the shoe's cushioning and suspension

The upper features classic black laces that can be hidden in the fold of the tongue to create a more formal look

The sole is made of durable rubber which gives the child a good grip on the surface

With an updated fit tailored for the season

nike wmns free metcon 4 black white black volt size:EU 41 and lace-up frontNike Free Metcon 4 Women's Training Shoes FREE FLEXIBILITY WITH METCON MUSCLE. The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room. Blast From the Past The 4 is bringing back the super tough yet breathable mesh from the