arms and waist

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or acupressure mat

Akupressurmatta med kudde Paint:Svart arms and waistThe nail mat, or acupressure mat , has its roots in traditional Chinese medicine, where acupressure and acupuncture have been used for thousands of years to treat various ailments and promote well being. In Chinese medicine, the body is considered to have a network of energy channels, and by stimulating specific points on the body , one can influence the flow of energy and help the body heal itself. But the use of the nail mat is not limited to