10 minutes

It combines strength

Programme ends: 21 March 2027

You choose who your DUO is

HIIT - 2 sessions per week for heart rate

KETTLEBELL 2 Choose start and if you want to make lifestyle changes or get into healthy routines without major changes in your lifestyle.:17 aug 2026 - Bodily Routine: förbättra dina vanor 10 minutesNEXT LEVEL WITH KETTLEBELLS Bodily KETTLEBELL 2 KETTLEBELL 2 (formerly The Stronger 2) is the continuation program for those who have already trained with kettlebells and want to take strength, technique and endurance to a new level. You can choose whether you want to follow Bodily's diet plan 100% within Bodily Change or if you want to eat more flexibly according to Bodily Routine (80 20). Bodily KETTLEBELL 2 what you get 10 weeks of challenging