dealing with addictive behavior

Self & Other

Now with The Heart of Yoga

Each speaker will present a body of knowledge from their passionate

managing conflict

Touching the Earth EOL-2025MacmillanTransfer dealing with addictive behaviorOne of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for the Five Prostrations, a time honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chn Khng update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while