Mix 2-3 scoops with 700ml of water per hour for long runs and races

this racer is built for elites and weekend warriors alike to hit the roads running

the HYPER LD 6 shoe has an improved

Ankle-crease reduction channels

- Lightweight BioMoGo midsole with 2mm increase in stack height (24/14mm) for more responsive cushion

Men's Brooks Sherpa 2-in-1 Short 5in Colour:Black 001 Mix 2-3 scoops with 700mlIf you're looking for total comfort and a stay put fit, this 5" short features an all new 2 in 1 liner system plus pockets for a distraction free run. Stretch boxer brief lining: All new sweat wicking liner with cloud seaming feels smooth and stays in place to prevent chafing. New, flat waistband sits higher on waist for a secure fit with draw string adjustability. Storage options: A zip secure pocket fits your phone, plus two oversized hip pockets