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The Spontaneous Happiness Prescription BFCM Practice sharing in relationshipsBuild a Natural Foundation of Emotional Wellness with Dr. Andrew Weil Just as the body is designed to heal itself, so too are we wired for emotional well being. With The Spontaneous Happiness Prescription, youll learn Dr. Andrew Weils most effective strategies for overcoming anxiety and depression while cultivating a lasting sea level of contentment, comfort, and serenitynaturally. Day by day, youll raise your happiness baseline by making simple