PT sessions

Total Weight: 20KG

and lower back

Manufactured from high-density rubber with a solid steel insert

it fits all Olympic barbells and maintains uniform bar height for safe lifting mechanics

CrossFit AB Core Pad with Hip Extension For Total Core Workout Dead Ball PT sessionsCrossFit AB Core Pad with Hip Extension The CrossFit AB Core Pad is designed to enhance your core training by providing proper lumbar support and increasing your range of motion during abdominal exercises. Its contoured shape aligns with the natural curve of your spine, helping you maintain correct form while reducing strain on the lower back. Whether you're performing sit ups, crunch variations, leg raises, or core stabilisation movements, this pad