Lipton and political and cultural commentator Steve Bhaerman

Through Gangaji's guidance

After discussing each session’s central topic

that is all but forgotten in an age where consumption

In so doing

Room to Breathe hide-buy-button-physical-only Lipton and political and culturalBetween the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential practices were created to give you the feel of a meditation retreat at home, but can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced