or simply drumming away stress

and create a better world for all beings

The Now as a felt reality—not just an abstract concept

with style

and Inspiration

The Psychology of the Awakened Heart active_search or simply drumming away stressCompassion, Love, and JoyThe Buddhist Psychology of Well Being The meditation practices passed down from the Buddha are beautiful, time tested ways to awaken a compassionate, joyful, and loving heart. Buddhist psychology and research from modern neuroscience both show enormous benefits from using these methods as a regular practice or in conjunction with conventional therapy. With The Psychology of the Awakened Heart, master teacher Jack Kornfield