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The Immune System Recovery Plan: A Doctor's 4-Step Plan to Better Health with Over 50 Recipes Human Origins this is a gorgeousThe ground breaking book that tells you how to improve your immune system, fight off ill health and treat auto immune diseases. A leading doctor of functional medicine, Dr Susan Blum includes her innovative four step method in this book, which focuses on:. Using food as medicine. Understanding the stress connection. Healing your gut and digestive system. Optimizing liver functionEach of these sections includes an interactive workbook to help you