Shimano SH51 cleats are a single-release which are slightly more difficult to release compared to the multi-release SM-SH56 cleat

fade-free performance in even more extreme conditions

materials and design

12 gears mean 12 clicks for you when running this shifter

Includes the required mounting plate

POC Joint VPD Air Elbow Pads - M - Obsydian Brown PDP|Colour Shimano SH51 cleats are aOffering the ultimate in enhanced flexibility, ventilation, and freedom of movement, the Joint VPD Air is a light duty elbow pads that is so comfy that you'll actually want to wear it. Who's this item for: Anyone looking for elbow protection that they'll actually want to wear and not just leave in the car every time. Protection Style: Lightweight and pliable protection that hardens up under impact. Materials: Neoprene and lightweight reinforced