nurturing relationships that eventually fulfill everyone's needs

Each of us has the power to create a path through the wilderness of mid-life

by world-class percussionist and sound healer Glen Velez

For more than 10 years

Richard gives us some guidelines and directions toward a “full” sobriety that includes body

Energy Healing for Beginners Format:Video nurturing relationships that eventually fulfillFoundational Energy Practices for Health and Well Being Course objectives: Discuss energy healing as a potent self care practice to improve your vitality, strengthen your immune system, and take charge of your health. Practice full body sensing and abdominal breathing perceive energetic imbalances and let go of stress while restoring internal balance. Practice grounding exercises to open and balance your energy field. Practice the art of sacred touch