Rick Hanson brings you scientifically sound tools for finding freedom from irritability

Now in this original audio adaptation read by the author

“Bitter River”—on divesting of bitterness

Practice strengthening the five factors of concentration and deep meditative absorption

and when faced with feelings of vulnerability—whether from loss

The Path of Desire Format:Audio Rick Hanson brings you scientificallyThe Tibetan Vajrayana tradition is sometimes called The Path of Desire. Buddhism is often interpreted as anti desire in the sense of anti attachment or craving. Tantric practitioners, however, believe that within the genuine experience of desire there is wisdom and energy that can help us both follow our hearts, and can even bring us into an experience of nondual union with luminous space. Desire, in this context, refers not just to sexual desire, but