You will progress from gentle mobility exercises into banded strengthening work and functional drills that support smoother walking

With a breathable recycled mesh upper and a grippy

and thick undergrowth

to allow you to more comfortable when standing

activation and strength through the feet and lower limb

Motus Flex Tabi Womens Bright White back to school You will progress from gentleDiscover new limits of flexibility in the Motus Flex Tabi, which features a split toe construction and a seamless 360 knit upper that fits like a second skin. Its laceless design enhances freedom of movement while keeping your foot secure. Designed for improved natural foot alignment and an unbelievable range of motion, it's ideal for primal movement, calisthenics and bodyweight training.