“However

Receiving the Blessings of Grace—move beyond “the spiritual poverty of lack” and rediscover the gift of life in every moment

Retraining the “automatic negative thoughts” that perpetuate addiction

we must learn how to stay awake—to hold nothing back until we feel the sweet ache of being alive

From Reactivity to Inner Peace—Practices to disarm the fight-or-flight reflex

Animal Speak apply promotion “HoweverA hawk circles over your head, effortlessly riding the wind. The eyes of a raccoon peer keenly out at you from the night. A spider spins an intricate web on your windowsill. Is this coincidence, or is there a message for you in these events? According to Ted Andrews, there is: the universe is whispering its wisdom to you through the hidden language of animals. On Animal Speak, an original audio companion to his landmark book of the same title, Andrews