The three principles for a contemplative life

you probably didn’t have the structure and support critical for making that new behavior really stick

Are you looking for more calmness and grounding

which is the mind—here are all-new

and bring all dimensions of your self into consciousness and integration

Natural Perfection Format:Audio The three principles for aWith the publication of Awakening the Buddha Within (over 130,000 copies in print), Lama Surya Das has emerged as a leading figure in American Buddhism. His simple and direct approach to meditation and enlightenmentwhat he calls Western dharma offers us a vital and authentic link to the treasured teachings of ancient Tibet. With Natural Perfection, Lama Surya Das introduces mainstream America to Tibets most closely guarded enlightenment