Tongue-cut Sparrow: How to Silence a Woman

Drawing on Acceptance and Commitment Therapy

It combines our robust online curriculum with teachings led by guest faculty including Gabor Maté

with Power Breathing

” Drawing from sisu—as well as aikido

You, Me, Us, and Racialized Trauma Format:Audio Tongue-cut Sparrow: How to SilenceSomatic AbolitionismHealing Racialized Trauma Begins with Your Body A Sounds True Audio Original: Intimate, life changing programs with the leading voices in spirituality, personal growth, and healing. In our culture, the white body has become the default standard by which all bodies are measured, both philosophically and structurally. As a result, racialized trauma becomes embodied and gets transmitted to later generations as an unquestioned way of