GUIDESOLE™ technology features a rockered sole design delivers smooth toe-offs with less effort

It's soft and sweat-wicking so you can focus on your miles

84% POLYESTER 16% ELASTANE

BREATHABLE UPPER: Lightweight mesh is softer and more breathable than earlier versions

A trampoline forefoot pod is positioned on the medial side of the outsole

Women's Mizuno Wave Rider 30 Brand_Mizuno GUIDESOLE™ technology features a rockeredCelebrating its 30th anniversary, the Wave Rider is re imagined to deliver the smoothest and most comfortable Cruise running experience ever. Cruise through your running routine with this model from the WAVE RIDER series, now featuring a full length Mizuno Wave Plate. The nitrogen infused Mizuno Enerzy Nxt top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has