and able to enjoy your life

the five levels of shamatha practice

who needs levels and hierarchies

If you wish

“Suffering persists because we nourish the feelings that cause it

The Joy of Being Format:Video and able to enjoy yourFulfillment and Joy Through the Realization of Our Essential Identity When challenges arise in your life, what happens inside of you? For many of us, the larger the problem, the more we resist, contract, and react unconsciously. On the other hand, explains Eckhart Tolle, in any given moment we have the chance to remain open to life, align with what is, and experience the natural sense of peace and aliveness that he calls the joy of being. The Joy of