author of Spontaneous Healing

From esteemed teacher Adyashanti

When we look deeply into ourselves and our loved ones

How to recognize fear as the gatekeeper to your true power

The Throat Chakra: Expression

The Wise Heart BFCM author of Spontaneous HealingYou have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedomand here is how to awaken it. On The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self improvement"and find in