and mental formations—Buddhism's liberating psychology

Hindu mantra chanting

The Forgiveness Challenge will give you new tools and skills for working with forgiveness when life gets a little (or a lot) messy

Through six talks and guided meditations

but a reality available to you the moment you open your eyes through the power of skillful inquiry

Sovereign Self Format:Audio and mental formations—Buddhism's liberating psychologyUnshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga. Theres a reason that the Vedas, a 5,000 year old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a