On Freeing the Breath

an audio program devoted to what it means to embody one’s principles in the world

Listening with the ears of myth and metaphor

Based on level one of his groundbreaking Chakra Sound System audio course

When indigenous shamans connect to the spirit world

Increase Vitality Format:Audio On Freeing the BreathDo you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines. With Increase Vitality, fatigue melts away and vitality is increased through effective, self rejuvenating routines of deep breathing, self acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just 10 minutes,