Many companies use RDA’s which are the minimum recommendations

There are 30 servings per 30 ml bottle

Academically recognized for its unique structural resilience

OptiMSM® by supplying needed sulfur

Provides all essential vitamin and minerals

Fish Oil 1,000mg- Molecularly Distilled, European Standardized high Purity and Free of Potential Toxins Size:100 Softgels Many companies use RDA’s whichThe health benefits of omega 3 fats are well documented in the scientific literature. Numerous studies demonstrate the benefits of the omega 3 fats, EPA and DHA. DHA is important for the structure and function of cell membranes particularly those of the nervous system.* DHA is critical for normal, healthy brain structure and function.* EPA is found in small amounts in the brain, but is required for numerous regulatory functions throughout the body.