"My first lessons in spirituality and yoga had nothing to do with a mat

In this supportive series of talks

“The biophilia effect stands for wilderness and the conception of nature

Session Three: Las Cacareas (The Old Cacklers):

spiritual center of your being that is the source of all healing

The Urban Monk Inner Stillness Training Program Format:CD "My first lessons in spiritualityDiscover The Urban Monks Secrets for Optimal Well Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6 part audio training. Blending meditation, breathwork, and movement, The Urban Monks Inner Stillness Training Program takes you on a gentle yet powerful journey