How your type can give you spiritual direction

an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health

The Value of the Four Kinds of Forgiveness

but to learn how to let that energy flow naturally and harmlessly through you

and explorations for practicing the ordinary art of staying awake

The Diamond Approach Format:CD How your type can giveA. H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him one of the most significant voices for a new and remarkably integrated spiritual vision. Almaas has created with Sounds True an accessible audio introduction to his lifetime of work. Called The Diamond Approach, this program features insights refined from Almaass 30