moment by moment

John O’Donohue immerses us in what has been called the “greatest miracle” of Celtic spirituality—nondualism and its tradition of experiencing the divine as a lyrical

Morning stimulation sessions to promote long-term changes in your sleeping patterns

The 10 sefirot: emanations of the divine

And the fourth and final function is to harmonize and deepen the psyche—the psychological structure and experience of the individual

The Courage to Love the World Format:Audio moment by momentHeart Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadnesssuffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with sufferingour own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chdrn shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice. Recorded on