vitality and a sense of well being in the body

Finish with the Blacksmith’s Bellows breathing exercise

High-density yet lightweight construction

Capacity 10 fluid ounces (296 ml)

never sticky

Gaiam 4lb Walking Weights (1.8kg) 30" Inch Waist vitality and a sense ofAdd resistance to your walking workout with these Walking Weights. The sand filled weights come in a 2lb set (two 1lb weights) and a 4lb set (two 2lb weights) that are soft and moldable for a secure hold. Features a comfortable, easy grip design with neoprene hand straps that keep the weights in place. Available in a 2lb set or a 4lb set, sold separately. Features Sand filled walking weights Soft and moldable for a secure hold Comfortable, easy grip