In his vision of the future of psychology

At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth

How post-traumatic stress can be a portal to growth

Now is the just-right time

This easy-to-use program features:

Chanting the Chakras Format:Audio In his vision of theIn India's Nada Yoga (Sound Yoga) tradition, sacred music has been revered for centuries for its power to attune and balance our physical, mental, and spiritual energies. Chanting the Chakras combines trance drumming with authentic yogic chant to retune the body's seven vital energy centers and encourage inner awareness. Chant along or simply listen whenever you need to rejuvenate and center yourself. Includes a 24 page booklet with diagrams and a